Atherton & Cairns WOD
Friday 2 March 2018Atherton & Cairns WOD
Saturday 3 March 2018Conditioning:
In pairs for time
800m run
200 Skips
21 KB Deadlifts
21 Seated shoulder press
200 Skips
15 KB Deadlifts
15 Seated shoulder press
200 Skips
9 KB Deadlifts
9 Seated shoulder press