PARTNER WOD
Thursday 2 June 2016WOD
Saturday 4 June 2016Conditioning:
4 Rounds for time
200m Run
12 Toes to bar
12 Wall Balls
12 Russian Twist 20/10kg
Mobility & Rehab
RomWod
Conditioning:
4 Rounds for time
200m Run
12 Toes to bar
12 Wall Balls
12 Russian Twist 20/10kg
Mobility & Rehab
RomWod