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WOD

Tuesday 8 September 2015

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WOD

Thursday 10 September 2015

15mins To Find 1RM Back Squat

For Time:

“Fran”

21/15/9

Thrusters 42.5/30kg
Pull Ups

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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