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WOD

Saturday 29 August 2015

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WOD

Tuesday 1 September 2015

12mins To Find 3RM Push Press

3 Rounds For Time:

6 Deadlifts 120/90kg
9 Box Jumps 30/24″

Rxd + 140/100kg
Rxd – 110/80kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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