WOD
Saturday 18 July 2015WOD
Tuesday 21 July 201512mins To Find 3RM Strict Press
Complete as many rounds as possible in 12 minutes of:
10 Squat snatches 60/40kg
20 box jumps 24/20
12mins To Find 3RM Strict Press
Complete as many rounds as possible in 12 minutes of:
10 Squat snatches 60/40kg
20 box jumps 24/20