PARTNER WOD
Thursday 18 June 2015WOD
Saturday 20 June 201512mins To Work on Mobility
Complete:
Muscle snatch 1-1-1-1-1 reps
Power snatch 3-3-3-3-3 reps
Snatch 5-5-5-5-5 reps
12mins To Work on Mobility
Complete:
Muscle snatch 1-1-1-1-1 reps
Power snatch 3-3-3-3-3 reps
Snatch 5-5-5-5-5 reps