PARTNER WOD
Thursday 10 March 2016WOD
Saturday 12 March 201620min Skill/Weakness
WOD:
PARTNER WOD
“Nancy”
5 rounds
400m Run (Run 100m relays)
15 Overhead Squats 42.5/30kg
20min Skill/Weakness
WOD:
PARTNER WOD
“Nancy”
5 rounds
400m Run (Run 100m relays)
15 Overhead Squats 42.5/30kg