PARTNER WOD
WOD
Wednesday 10 June 2015WOD
Friday 12 June 2015
In Pairs Complete For Time:
Run 1.6km
50 Overhead Squats 60/40kg
100 GHD sit-ups
150 double-unders
50 Sumo deadlift high pulls 60/40kg
100 box Jump overs
In Pairs Complete For Time:
Run 1.6km
50 Overhead Squats 60/40kg
100 GHD sit-ups
150 double-unders
50 Sumo deadlift high pulls 60/40kg
100 box Jump overs
