WOD
Tuesday 24 February 2015WOD
Thursday 26 February 201512mins To Work on a Skill or Weakness
In Pairs Complete For Time:
400m Run
21 Over-Head-Squats 42.5/30kg
42 Pull-Ups
15 Over-Head-Squats
30 Pull-Ups
9 Over-Head-Squats
18 Pull-Ups
WOD
Tuesday 24 February 2015WOD
Thursday 26 February 2015
