Mareeba WOD
Group Fitness
Saturday 9 June 2018
Atherton & Cairns WOD
Saturday 9 June 2018
Partner WOD
5 Rounds
Partner 1 – 15 Wall Balss
Partner 2 – 15 Wall balls
Partner 1 – 200m run
Partner 2 – 200m run
Then
5 Rounds
Partner 1 – 15 KB swings 24/16kg
Partner 2 – 15 KB Swings 24/16kg
Partner 1 – 15/12 Cal row
Partner 2 – 15/12cal row
