Atherton & Cairns WOD
Thursday 22 February 2018Programmes of the day
Friday 23 February 2018” Holleyman”
30 Rounds
5 Wall Balls
3 Handstand push ups
1 Power Clean
RXD – 100/70kg
SXD – 80/50kg
” Holleyman”
30 Rounds
5 Wall Balls
3 Handstand push ups
1 Power Clean
RXD – 100/70kg
SXD – 80/50kg