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Mareeba WOD

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Atherton WOD

Friday 29 December 2017

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Atherton WOD

Saturday 30 December 2017

1. CONDITIONING

In Teams of 3 for time:

Year of 2017

2017m Row, Bike or Run

Then
17 Rounds
2 Thrusters 50/35kg
1 Bar Muscle up
7 Burpees

2017m Row, Bike or Run

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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