Atherton WOD
Friday 29 December 2017Atherton WOD
Saturday 30 December 20171. CONDITIONING
In Teams of 3 for time:
Year of 2017
2017m Row, Bike or Run
Then
17 Rounds
2 Thrusters 50/35kg
1 Bar Muscle up
7 Burpees
2017m Row, Bike or Run
1. CONDITIONING
In Teams of 3 for time:
Year of 2017
2017m Row, Bike or Run
Then
17 Rounds
2 Thrusters 50/35kg
1 Bar Muscle up
7 Burpees
2017m Row, Bike or Run