Mareeba WOD

In Teams of 3

5min AMRAP
Max cal on Rower
(min Cal 10)

2min Rest

5min Cap
27 – 21 – 15 – 9
Deadlift 100/65kg
Toes to Bar
While 1 person does T2B 1 person must be hanging
from the bar, while 1 person is deadlifting 1 person
must be at full lock out position with bar

2min Rest

3 Rounds
20 Synco Burpee over the Bar
20 Synco Wall Balls
400m Run together