




Atherton & Cairns WOD
Friday 26 May 2017




Cairns WOD
Saturday 27 May 2017Conditioning
With your Partner
5 Rounds
15/12 Cal Row
10 Toes to Bar
5 Burpees
Rest 2min
5 Rounds
15 DB Thrusters 15/10kg
10 Pull ups
5 HSPU
Conditioning
With your Partner
5 Rounds
15/12 Cal Row
10 Toes to Bar
5 Burpees
Rest 2min
5 Rounds
15 DB Thrusters 15/10kg
10 Pull ups
5 HSPU