WOD
Monday 25 August 2014HERO WOD
Wednesday 27 August 2014“Falkel”
25 minute AMRAP of:
8 HSPU
8 Box Jumps 30″/24″
1 Rope Climb
U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.
