Mareeba WODFriday 27 January 2017Mareeba WODSaturday 28 January 2017 7 Rounds for reps Min 1- 20 Wall balls Min 2- 10 Push press 30/40kg Min 3- 200m Run Min 4- 10 Front squats 30/40kg Min 5 9/14 Cal row Min 6- 20 Russian swimgs 16/24kg Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more