1. Power 1 Snatch 60%/2 65%/2 70%/2 (75%/2)2
2. Power 2 Clean & Jerk 60%/2 65%/2 70%/2 (75%/2)2
3. Conditioning (17min cap) 4 Rounds: 300m row 18 Wallballs (20/14) 15 KB Swings 24/16kg 12 Burpees