Atherton & Cairns WOD

1. Power
Clean & Jerk
60%/3+1
65%/2+1
70%/2+1
75%/2+1
80%/2+1
(85%/1)3

3. Strength
Front Squat
(80%/5)5

4. Conditioning
For Time:
21-15-9
Deadlifts 102.5/72.5kg
Handstand Push-ups