Mareeba WOD
Friday 4 August 2017Mareeba WOD
Saturday 5 August 20171. Power
Clean & Jerk
60%/3+1
65%/2+1
70%/2+1
75%/2+1
80%/2+1
(85%/1)3
3. Strength
Front Squat
(80%/5)5
4. Conditioning
For Time:
21-15-9
Deadlifts 102.5/72.5kg
Handstand Push-ups