Mareeba WOD
Friday 5 July 2019Group Fitness
Saturday 6 July 2019Conditioning
“SHAKE WEIGHT”
3 Rounds:
800m Run
21 Toes to Bar
30 Dumbbell Power Snatches 22.5/15kg
Conditioning
“SHAKE WEIGHT”
3 Rounds:
800m Run
21 Toes to Bar
30 Dumbbell Power Snatches 22.5/15kg