Atherton & Cairns WOD
Mareeba WOD
Monday 26 June 2017Mareeba WOD
Tuesday 27 June 2017
1. Power
Power Snatch
(65%/2)3
2. Strength
Back Squat
(70%/3)3
3. Conditioning
AMRAP 15:
60 DU
30 Calorie Row
15 OHS 52.5/37.5kg
1. Power
Power Snatch
(65%/2)3
2. Strength
Back Squat
(70%/3)3
3. Conditioning
AMRAP 15:
60 DU
30 Calorie Row
15 OHS 52.5/37.5kg
