Atherton & Cairns WOD

1.
Strength
Front Squat
60%/2
70%/2
75%/2
80%/2
(85%/2)2

2.
Conditioning
Teams of 2
AMRAP 20:
12/9 Cal row
12 Burpees
12 Thrusters 35/25kg

*Partners complete full rounds, then switch.