Mareeba WOD
Saturday 30 September 2017Mareeba WOD
Monday 2 October 2017In pairs or on your own:
1. Conditioning
For Time:
800 Meter Run
50 Overhead Squats 20/15kg
800 Meter Run
50 Thrusters
800 Meter Run
50 Front Squats
In pairs or on your own:
1. Conditioning
For Time:
800 Meter Run
50 Overhead Squats 20/15kg
800 Meter Run
50 Thrusters
800 Meter Run
50 Front Squats