CrossFit HBZ


CrossFit HBZ is our sister company dedicated to CrossFit Fitness.

CrossFit is a strength and conditioning program that consists of constantly varied functional movements performed at high intensity. Each workout contains different exercises in as many different combinations over as many different time domains as creativity will allow. It designed to develop abilities across ALL aspects of fitness with the aim of preparing athletes of all ages and abilities for the ‘unknown and unknowable’. In other words, CrossFit prepares people to perform well at any, and every task imaginable.